July 26, 2017 / by admin / Coaching, News
I watched an interesting program the other night on how tea bags were manufactured (yes, really, Inside The Factory if you’re interested) and one of the segments covered brewing the perfect cuppa. A feature of this process was serving the tea in a bright red mug as it made the drinker think the tea were […]
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MyFitnessPal Multi-Language Support
April 6, 2019 / by admin / Features, News
We’ve added support for MyFitnessPal multi-language support in our Coachific diary synchronisation.
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Coachific Client Knowledge Base
February 20, 2019 / by admin / Coaching, Features, News
The Coachific Knowledge Base quick action allows content from programs to be displayed to clients in a searchable, article format, such as a Frequently Asked Questions (FAQ) or Question and Answer or central repository.
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12-Week Weight Loss – Done For You Program
February 20, 2019 / by admin / Coaching, News
We’ve added a new Done For You program named “The 12-Week Weight Loss Plan” which is designed to help clients lose weight.
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The Other Types Of Weed
August 14, 2017 / by admin / Coaching, News
You’ve got the paleo crowd who think plants are tasty condiments to real food and vegetarians who think plants are the way forward, however both parties (and everyone in between) could benefit from eating weeds and wild plants for high nutrition.
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Seeing Red For Sweetness
July 26, 2017 / by admin / Coaching, News
I watched an interesting program the other night on how tea bags were manufactured (yes, really, Inside The Factory if you’re interested) and one of the segments covered brewing the perfect cuppa. A feature of this process was serving the tea in a bright red mug as it made the drinker think the tea were […]
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Salad Bar Surprise For Weight Loss
July 25, 2017 / by admin / Coaching, News
Today’s calorie and macro counting client often heads for the salad bar instead of ordering that fat-laden steak and butter-drenched baked potato. He may be making his sacrifice for nothing, however, because the salads he selects may be loaded with fat and sodium and depleted of vitamins and minerals.
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Walking For Weight Loss?
July 22, 2017 / by admin / Coaching, News
Can something as easy as walking really burn off excess bodyfat? Yes, at least in subjects who have only 10 pounds or so to lose.
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Personal Training Client’s And The Terrible Too’s
July 18, 2017 / by admin / Coaching, News
The terrible too’s – “doing too much, too fast, too hard and with too little preparation” – are the leading causes of pain, injuries, setbacks and stalled progress when coaching personal training client’s.
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Eating Slowly For Weight Loss
July 14, 2017 / by admin / Coaching, News
Rarely, it seems, do people sit down just to eat. They usually sit down to eat and talk, or to eat and read or eat and watch TV.
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Positive Holistic Medicine For Personal Trainers
July 11, 2017 / by admin / Coaching, News
Whether you believe in holistic medicine, such as Ayurveda, or not there’s still some good advice to be gleaned that’s very similar to nutrition habits and practices we give our clients.
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